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YOGA & EVENTS

UPCOMING EVENTS

YOGA

PRIVATE CLASSES

MY INTENTIONS FOR OFFERING YOGA IN A MORE INTIMATE SETTING

Private yoga instruction will begin with a free consultation regarding your physical, mental, and emotional goals. Our time together will be spent based on what will serve you or your group on any given day.

 

  • Provide an additional way for clients to connect with self and dive deeper.

  • EMBODY-out of the mind and into the body -to really experience being in one’s own physical form, and to practice being present in the body in the “right here and now” moment.

  • Learn how to BREATHE and different healing forms of pranayama (breath) which help to quiet the mind and discover the true all-loving inner self.

  • To see oneself from a new angle, a new perspective and access parts of oneself that can be explored through this practice.

Each and every one of us is on a different part of our journey, which means we can all utilize different methods of connecting with oneself at different times of our lives. This offering will support you if you’re interested in exploring yourself deeper through the practice of yoga. It is always the right time to begin something that feels like it could be good for you.

Available modalities: Vinyasa, Restorative, Hatha, Pre-Natal, Slow Flow, and Meditation

Inquire via "book now" for free 15 minute consultation!

EVENTS

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FULL MOON CEREMONY

The full moon is a wonderful opportunity to slow down time in order to reflect on the previous month, celebrate what was experienced, and get specific about what you want to focus on moving forward. It is a time to acknowledge and appreciate all that is sacred in your life.

This workshop with involve movement, yoga nidra, journaling, meditation, chanting, and connection.

BABY BLESSING

A sacred ceremony to celebrate your entry into motherhood and honor you as a woman and your baby as a divine soul blessing your life.

A baby blessing ceremony stems from the Native American ceremony, "blessingway," which is about blessing the mother for her passage into motherhood before birth. Giving birth is a holy endeavor that is to be surrounded with love and Grace. 

What to expect:

The ceremony would be tailored to your personal beliefs and preferences. You and I would meet for a consultation where we would decide what to include to make it a personal and nourishing experience for you.

Blessing may include but is not limited to: meditation, chanting, group blessing for mother created by each participant,  readings, yoga, breathe work, traditional blessingway practices, energy healing, oracle reading, snacks and drinks, Please inquire below for more information.

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